Blogs 

Some material to inspire and spark a conversation 
Reading glasses held out  reflecting  focus on need for psychology and Mental Health
by Neena Speding 7 February 2023
At epoché I am passionate about well-being and psychology beyond just what I do.
by Neena Speding 4 February 2023
So Friday 4th Feb 2023 is World Cancer Day but for many Cancer day is every day
by Neena Speding 8 September 2022
With a pinch of your passion and an inch of your inspiration ... could you help young people get an insight to your career pathway?
by Neena Speding 25 May 2022
Among the hustle and bustle of trying to get a socially distanced seat at a recent neuroscience seminar, I overheard a remark: “We should consider designing learning interventions for the brain and not the learning style”
by Neena Speding 7 January 2022
With two millennials, one teenager and an even bigger kid with a passion for all things hi-fi in the house you can probably imagine the cacophony of sounds that sometimes greets me.
by Neena Speding 10 December 2021
I recently received a communication that was signed ‘Mx’ from a colleague who had previously signed communications as ‘Mr’. This prompted me to ask some questions and do some research; for me it is not about labelling and compartmentalising, it is about being informed, inclusive and respectful.
by Neena Speding 9 December 2021
I constantly seek research and findings that effectively and meaningfully link academia and the real world. A recent example that sparked my imagination was discovering the works of Elizabeth Blackburn a Nobel prize winning, molecular biologist.
by Neena Speding 10 October 2021
World Mental Health Day. A collaboration between Neena Speding (epoché.com) & Dominic Ciambrone (theshoesurgeon.com)
by Neena Speding 17 September 2021
So, here’s two questions: Would you frequent a commercial cannabis establishment if you were in a place where it was legalised? Would you partake in any Cannabis consumption with a client/colleague of that region?
by Neena Speding 27 August 2021
The relationship between mindfulness and stress is well documented. Our awareness of stress and the negative impact it has on ours and other lives is becoming more perceptible. Mindfulness, as a stress reducing therapy, is becoming increasingly used in clinical practice and its impetus in and outside the workplace is gaining steady traction.
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